'Yoga is the journey of the self, through the self, to the self' (The Bhagavad Gita).
HEY, I'M LANA.
I’m a Bath based yoga teacher and I am passionate about sharing the tools of yoga, offering different practices that can allow a deeper connection with ourselves, those around us and the world.
In particular I love to offer and hold a safe space for individual discovery. With a combination of modern and ancient understanding and teachings, my goal is to offer practices that are relatable, current and relevant on each given day.
I believe that yoga is a form of medicine to the modern world and has the power to teach us about ourselves, in a deep and beautiful way. Allowing the journey of life to be fuller and even more exciting.
Thank you for finding me. Please take a look around and feel free to reach out and connect.