EMPOWERING CONNECTION THROUGH THE PRACTICE OF YOGA & MOVEMENT

ENJOY THE JOURNEY

Your time is now....jump into life

Sparkle your days with beauty, laugh out loud,

move in healing ways, breathe deeply, be brave....

be you!

 

'Yoga is the journey of the self, through the self, to the self' (The Bhagavad Gita).

HEY, I'M LANA. 

welcome

I’m a Bath based yoga teacher and I am passionate about sharing the tools of yoga, offering different practices that can allow a deeper connection with ourselves, those around us and the world.

 

In particular I love to offer and hold a safe space for individual discovery. With a combination of modern and ancient understanding and teachings, my goal is to offer practices that are relatable, current and relevant on each given day.

 

I believe that yoga is a form of medicine to the modern world and has the power to teach us about ourselves, in a deep and beautiful way. Allowing the journey of life to be fuller and even more exciting. 

 

Thank you for finding me. Please take a look around and feel free to reach out and connect. 

Subscribe to Our Newsletter
Subscribe to Lana's Newsletter
 
F644C303-8CA8-4CD4-96D8-5523EE13C230_edi

SERVICES

Move with Lana

Find out about Lana's offerings here

GRATITUDE
my focus this week. To release

EVENTS

Delve a little deeper over a few hours or multiple days. 

Events Lana is running or co-facilitating here

CLASSES

Join Lana on your mat,

with public classes.

BLOG

Pen to paper. Fingers to keyboard. 

Words, whims and whispers

by Lana

One light, can light the path for many

what lights YOU UP?

 

blog

(brambles & tides)

Read the latest words, wims and whispers on Lana's Brambles & Tides Blog

wildfox community

online community, connecting through movement & yoga. 

coming soon....

services

yoga classes

private sessions

endurance coaching 

bodywork

contact

Touch base with Lana