MwL ONLINE

monthly subscription to live classes & recordings

LIVE & RECORDING

SUBSCRIPTION

Join me on a month by month basis for online live classes and recordings. 

What is included?

Each Week:

  • Pre-Recorded Weekly Sun Salutation Session (30min)

  • Pre-Recorded Weekly Meditation Session (10-15mins)

2 x Live classes a week (subject to change with COVID and work schedules)

Monthly full moon practice

Access to all recordings

Please see breakdown of the classes below

Cost?

£15 / month (cancel anytime)

Where?

Live recordings and sessions will all take place on Instagram

You will remain in the group with your subscription and can be removed at anytime

From March 2nd 2021

Monday

Pre-recordings Available

Sun Salutations & Mindful / Meditation Session

Wednesday

Lunchtime Sun Session (30min)

 

12:15 - 12:45pm

 

LIVE

Friday

Friday morning flow (30min)

6:30 - 7:00am

LIVE

Tuesday

Myofascial Release & Movement Flow

7:00 - 7:45am or 9:30 - 10:15am

Live Session

 

Thursday

Mindful / Meditation 

(10min)

Pre-recordings - posted in the morning

Saturday

Fit Flow

9:30 - 10:15am

(45min session)

aka Sweaty Saturday

LIVE

Let’s Work Together

Move with Lana

Bath, UK

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