I can be still

I Pause and I breathe

I stop and let the agenda leave

Event just a moment of stillness

Can shift my awareness

When we stop trying

And release into the moment of being

We are offered the gift of awareness and seeing

Connecting to the magic of our true being

We may look at a tree and see a big tower

Or, with a little stillness, notice the colour of the bark, the branches and the leaves that fall, like a shower

There is always more than a tower of wood

Like us there is an intimate story of why it has stood

How exciting to build a relationship with ourselves

Learn who we are and relish in our unique story tales

With that awareness and release of control

We can find true love for ourselves, but also for each other and the universal whole