Yoga Classes 

Lana teaches classes within the Bath region. 

Currently all physically classes are not taking place and instead Lana is teaching LIVE classes.

Schedule is likely to change, please keep an eye out for new classes and changes on a week by week basis. 

I hope you can tune in and I can see you online. 

Catered to you, designed for you...they are all about you!

 

Whether you want to deepen your practice, begin your yoga practice, recovery from injury or work toward specific goals.

 

Lana works through a structured process with you, identifying the areas to work with and delve into, designing a plan to implement, specifically for you and then delivering and working with you to connect further with your body and your needs. 

Find out more by clicking on the link below

1:1 / Privates 

CURRENTLY LIVE ONLINE 

Endurance / Triathlon

Coaching 

CURRENTLY LIVE ONLINE

Coaching plans are available.

 

Yoga can work directly with Lana on a monthly basis.

Or purchase a pre-designed plan for your next goal. 

From July, Lana will also be offering weekly training sessions for cycling. Initially these will be done online, until it is safe to meet and train together outside. 

(all monthly coaching clients gain access to these sessions for free)

 

 

Click below for contact information 

 

Cooperate / Groups 

CURRENTLY LIVE ONLINE

Whether you and your work collegues, you and family memebers or you and your friends want sessions catered directly to you. 

 

Lana offers sessions to small and larger groups on a one off or on-going basis. 

 

Email Lana for more information 

 

Click below for contact information 

 

This service is on hold for the foreseeable future. 

Stay safe- be kind - enjoy the stillness

Bodywork 

blog

(brambles & tides)

Read the latest words, wims and whispers on Lana's Brambles & Tides Blog

wildfox community

online community, connecting through movement & yoga. 

coming soon....

services

yoga classes

private sessions

endurance coaching 

bodywork

contact

Touch base with Lana